function showNutshell()
{
var htmlString = "";
htmlString += "<div class=\"sideBar\">";
htmlString += "<div>";
htmlString += "<div>";
htmlString += "<h2>In a nutshell</h2>";
htmlString += "<p>";
htmlString += "<font face=\"Arial\" size=\"2\">By being compassionate with yourself, you can be compassionate with your child.&nbsp;";
htmlString += "<strong> Click below to listen.</strong></font>";
htmlString += "</p>";
htmlString += "<iframe src=\"http://www.audioacrobat.com/playweb?audioid=Pbcce3834bd263fcad1ecd3b5adf6c9e1Zll9QlREYmB2&amp;buffer=5&amp;shape=1&amp;fc=FFCC00&amp;pc=CCFF33&amp;kc=FFCC33&amp;bc=FFFFFF&amp;size=28&amp;player=bp03&amp;link=0\"";
htmlString += " height=\"28\" width=\"60\" frameborder=\"0\" scroll=\"no\" scrolling=\"no\"></iframe>";
htmlString += "</div>";
htmlString += "</div>";
htmlString += "</div>";
document.writeln(htmlString);
}